Win Your Ex Back with This Proven Plan

Most people do not even have a clue where to start, but what is worst is that they either rush around sending expensive gifts or making a ton of phone calls, all of which only serve to push any ex away, your opening move to get your ex back, should always be to approach the mission in a calm and relaxed manner, do nothing that is going to make you appear as desperate and needy because your ex will only find it a turn off.

To get yourself in a calm and rational place take some time out from the heat and drama of the breakup, often people don't take this time out and instead just panic and believe they have to win back an ex by going straight in hard from day one.

As you take this time, concentrate on the things that are going to make you feel good about yourself and what you need to keep your spirits up, so make sure that you are not spending too much time on your own and that you are instead out with friends and having some fun, this is possibly the last thing you want to do, but you would be amazed how much of a difference this one step can make to your prospects of getting back with the one you love.

For the same reason looking after your body is key, when you take the time to do some regular exercise and eat well, you begin to feel focused, less confused and defeatist about what you are going through, you don't have to join a gym if that's not your thing, you simply need to find what works for you and stick to it, it could be as simple as a regular walk or joining a sports team or simply a regular kick around with the kids, anything that gets you up on your feet and has the blood pumping.

Eating well is also part of this, do not fall into the obvious trap of over indulging where food and drink are concerned, it might make you feel consoled initially but eventually it will ruin any chance you might have to win your ex back, so eat well and drink in moderation.

Connect all of these points and you have the beginnings of proven plan to begin the job to win your ex back.